5 Healthy Breakfast Smoothies For Weight Loss,Shiny Hair And Glowing Skin|Rj Payal's Kitchen


5 Healthy Breakfast Smoothies For Weight Loss,Shiny Hair And Glowing Skin


 
 
Hey everyone... Learn how to make tasty and healthy smoothies for your breakfast.

They are so easy to make and so yummy that you cant miss it even one day.

We are showing 5 healthy recipes of smoothies which you can easily make at your home take it to your work give it to your kids or to to your husbands for their office.

Its so easy and quick to make these yummy smoothies

Also they will help you to loss weight,will give glowing skin,reduces your cholesterol,boost metabolism,gives you energy.So do try them and do not forget to share your feedback with us


Coffee and Banana Smoothie

Ingredients Required 
Banana
Oats (roasted) 2 tablespoons
Almonds 4
Unsweetend coco powder 1 tablespoon
Honey 1 Tablespoon
Coffee decoction ½ cup
Some ice cubes

Method Of Making  

Put everything in a blending jar and blend it and serve 




Banana and Masala Chai Smoothie

Ingredients Required 
 
Banana 1
Low fat milk ½ cup
Dates 3
Almonds 2
Protein Powder 1 Tablespoon
Flaxseeds 2 tablespoon
Cardamom powder ¼ tsp
Cinnamon powder ¼ tsp


Method of Making 

Put everything in a blending jar and blend it and serve chill


Strawberry and Green tea Smoothie

Ingredients Required
Banana ½
Pineapple 2 slices
Strawberries 3-4
Ice cubes
Green tea at room temperature
Honey 1 tablespoon

Method of Making

Put everything in a blending jar,blend and serve chill

Banana and Grapes Smoothies

Ingredients Required

Black grapes ½ cup
Banana 1
Oats (roasted) 2 tablespoon
Desiccated coconut 1 tablespoon
3-4 dates
Ice cubes
Coconut milk ½ cup

Method of Making  

Put everything in a blending jar ,blend and serve

Kiwi and strawberry Smoothie

Ingredients Required
Kiwi 2
Strawberries 3-4
Greek or low fat yogurt or regular yogurt ½ cup
Honey 2 tablespoon
Ice cubes

Method of Making

Put everything in a blending jar and blend
 




 


Comments

Post a Comment

Popular posts from this blog

Chana Chaat Recipe |Street Style Chana Chaat|Delicious Chaat Recipe|By RJ Payal’s Kitchen

Image
Chana Chaat Recipe We all love Indian street food.We just have to step out of our house and we will find so many varieties of street food which also includes Chana Chaat..Chana Chaat is basically a healthy street food which is loved by all ...Spiciness of maslaas ,tanginess of chutney and of course the crunch of veggies makes it super delicious.So do not forget to try this amazing recipe and do send us your feedback Ingredients Required for Chana Chaat Boiled Kala Chana/Chickpeas (Soak them for 1 hour and pressure cook by adding 1 tsp of salt and give 5-6 whistles) Chopped Onion 1 Chopped Tomato 1 Boiled Potato 2 Green chillies chopped 2 Salt Redchilli Powder ½ tsp Cumin Powder ½ tsp Chaat Masala ½ tsp Date and Tamarind Chutney (mithi chutney) 5-6 Tablespoon Coriander leaves for garnishing Method of making Chana Chaat Recipe    Step 1:- Mix Boiled kala Chana (chickpeas),onion,tomato,potato,Green chillies,salt,red
Read more

Soft and Juicy Gulab Jamun Recipe With Halwai Secret Tips-Diwali Special Recipe-Rj Payal's Kitchen

Image
Soft and Juicy Gulab Jamun Recipe with Halwai Secret Tips-Diwali Special Recipe-Rj Payal's Kitchen     Gulab jamun is a popular indian sweet desert .Whether it’s a wedding ,festival or any other occasion you will always find gulab jamun in the menu.serve it hot or cold you will just love it.With this recipe gulab jamun’s will be more juicy and more soft check out the recipe along with the secret tips of halwai. Ingredients required for syrup  Sugar 2 cups  Water 2 cups  Cardamom powder  Lemon juice 2 tablespoon  Method of making syrup  Step 1:- add sugar and water in a pan ,let sugar dissolve and cook for 2-3 minutes more..make it sticky ..no strings required ..  Step 2:- add cardamom and lemon juice and keep it aside  Ingredients for gulab jamun  Paneer (cottage cheese) 50 gms  Mawa/Khoya 200 gms  Semolina (sooji/rava/) 2 tablespoon  Baking soda ¼ tsp  Maida (plain flour) ¼ cup Ghee for frying  Method of
Read more

सफर के लिए बनाये 3 दिन तक चलने वाली पूरीयां |Masala Poori For Train Journeys,Lunch Box and Tea Time| RJ Payal’s Kitchen

Image
सफर के लिए बनाये 3 दिन तक चलने वाली पूरीयां |Masala Poori For Train Journeys,Lunch Box and Tea Time     Learn How to make Masala Poori or Tikhat Poori/Puri Today we are making Masala Poori which are also known as tikhat poori/puri.Its a famous Maharatrian dish combined with dough and some other spices which makes it flavorful,Spicy and an ultimate snack for tea time,lunch box and train journeys.If you are travelling ,going for a picnic you can easily prepare them.Kids love these pooris ,you can serve them with jam or any sookhi sabzi.You can store them in a container when they are warm ,with this their softness will remain the same. Ingredients Required to Make   Masala Poori/Tikhat Puri Wheat flour 1 Cup Gram flour(Besan) 2 Tablespoons Redchilli Powder 1 tsp Turmeric powder ¼ tsp Coriander powder 1 tsp Cumin powder 1 tsp Salt to taste Dry fenugreek leaves 1 tsp Crushed Carrom Seeds (Ajwain) ½ Tsp Chopped green chillies 2 Few
Read more