5 Healthy Breakfast Smoothies For Weight Loss,Shiny Hair And Glowing Skin|Rj Payal's Kitchen


5 Healthy Breakfast Smoothies For Weight Loss,Shiny Hair And Glowing Skin


 
 
Hey everyone... Learn how to make tasty and healthy smoothies for your breakfast.

They are so easy to make and so yummy that you cant miss it even one day.

We are showing 5 healthy recipes of smoothies which you can easily make at your home take it to your work give it to your kids or to to your husbands for their office.

Its so easy and quick to make these yummy smoothies

Also they will help you to loss weight,will give glowing skin,reduces your cholesterol,boost metabolism,gives you energy.So do try them and do not forget to share your feedback with us


Coffee and Banana Smoothie

Ingredients Required 
Banana
Oats (roasted) 2 tablespoons
Almonds 4
Unsweetend coco powder 1 tablespoon
Honey 1 Tablespoon
Coffee decoction ½ cup
Some ice cubes

Method Of Making  

Put everything in a blending jar and blend it and serve 




Banana and Masala Chai Smoothie

Ingredients Required 
 
Banana 1
Low fat milk ½ cup
Dates 3
Almonds 2
Protein Powder 1 Tablespoon
Flaxseeds 2 tablespoon
Cardamom powder ¼ tsp
Cinnamon powder ¼ tsp


Method of Making 

Put everything in a blending jar and blend it and serve chill


Strawberry and Green tea Smoothie

Ingredients Required
Banana ½
Pineapple 2 slices
Strawberries 3-4
Ice cubes
Green tea at room temperature
Honey 1 tablespoon

Method of Making

Put everything in a blending jar,blend and serve chill

Banana and Grapes Smoothies

Ingredients Required

Black grapes ½ cup
Banana 1
Oats (roasted) 2 tablespoon
Desiccated coconut 1 tablespoon
3-4 dates
Ice cubes
Coconut milk ½ cup

Method of Making  

Put everything in a blending jar ,blend and serve

Kiwi and strawberry Smoothie

Ingredients Required
Kiwi 2
Strawberries 3-4
Greek or low fat yogurt or regular yogurt ½ cup
Honey 2 tablespoon
Ice cubes

Method of Making

Put everything in a blending jar and blend
 




 


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