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Showing posts from July, 2018

Healthy Homemade Chocolate Energy Bar | Protein Bar for Kids and Adults |Rj Payal’s Kitchen

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Healthy Homemade Chocolate Energy Bar | Protein Bar for Kids and Adults |Rj Payal’s Kitchen   I ngredients for Chocolate energy bar Oats 1 Cup Almonds 1 cup Cashews 1 Cup Walnuts 1 Cup Seedless Dates 18-20 numbers Flax seeds powder 1Tablespoon Vanilla Essence 1 Tablespoon Fresh grated coconut 1 cup Unsweetened coco powder 4-5 tablespoons Pinch of salt Method of Making Homemade chocolate energy bars Step 1:- Saute oats for 2-3 minutes and then take out in a bowl Step 2:- in the same pan sauté almonds,cashews and walnuts for 3-4 minutes and take out in a bowl Step 3:- As soon as they cool down blend them into fine powder Step4:- In the same blender mix all other ingredients and blend them again till it turns into a sticky dough Step 5:- Transfer everything in a cake tin or mithai tray and level with spoon or spatula Step 6:- refrigerate for 1 hour or till it sets Step 7

जब घर पर ना हो कोई सब्ज़ी तो बनायें ये खास मसालेदार सब्ज़ी | Jodhpuri Govind Gatte Ki Sabzi

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जब घर पर ना हो कोई सब्ज़ी तो बनायें ये खास मसालेदार सब्ज़ी | Jodhpuri Govind Gatte Ki Sabzi  Ingredients Required For Govind gatta Gram flour or besan 150 gms around 1 cup Cumin seeds 1 tsp Crushed Fennel seeds 1 tsp Turmeric powder ½ tsp Redchilli powder 1 tsp Cumin powder ½ tsp Salt to taste Curd 3-4 tablespoons Ghee (clarified butter) 2 tablespoons For filling  Crumbled cottage cheese (paneer) ½ cup or 25  gms Chopped Green chilli 1 Little salt Chopped cashews 2-3 Good amount of water to boil govind gatta Oil for deep frying For Gravy Ghee 3-4 tablespoons Cumin seeds 1tsp Bay leaf 1 Dry red chillies 2 Laung cloves 3-4 Crushed ginger 1 inch Chopped green chilli 1 2 Tomatoes and 3-4 cashews paste Redchilli powder ½ tsp Cumin powder ½ tsp Coriander powder 2 tsp Salt to taste Garam masala 1 tsp Dry fenugreek leaves 1tsp